Products related to Strongman:
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Strongman : My Story
Eddie ‘The Beast’ Hall is the first Brit in 24 years to win the World’s Strongest Man competition, beating The Mountain from Game of Thrones.Everything about Eddie is huge. Standing at 6’3 he weighs almost 30 stone, and to make it through his hellish four-hour gym sessions he needs to eat a minimum of 10,000 calories a day.He eats a raw steak during weight sessions. His right eyeball once burst out of its socket under the strain.He put it back in. In his remarkable autobiography, Eddie takes you inside the world of the professional strongman – the nutrition, the training and competitions themselves.This is a visceral story of sporting achievement, an athlete pushing himself to the limits, and the personal journey of a man on the path to becoming being the best of the best. Contains strong language.
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Orban : Europe's New Strongman
A no-holds-barred biography of Viktor Orbán, the most successful--and arguably most dangerous--politician in Hungarian history. Through a masterly and cynical manipulation of ethnic nationalism, and deep-rooted corruption, Prime Minister Orbán has exploited successive electoral victories to build a closely knit and super-rich oligarchy.More than any other EU leader, he wields undisputed power over his people. Orbán's ambitions are far-reaching. Hailed by governments and far-right politicians as the champion of a new anti-Brussels nationalism, his ruthless crackdown on refugees, his open break with normative values and his undisguised admiration for Presidents Putin and Trump pose a formidable challenge to the survival of liberal democracy in a divided Europe.Mining exclusive documents and interviews, celebrated journalist Paul Lendvai sketches the extraordinary rise of Orbán, an erstwhile anti-communist rebel turned populist autocrat.His compelling portrait reveals a man with unfettered power.
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Desktop Strongman : Test Your Strength!
Desktop Strongman is based off the beloved carnival game and includes everything you need to become a high striker!Kit includes:- Rail- Pellet- Bell with sound- Hammer- 32-page book with history, techniques, and the rules of the game
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Populista : The Rise of Latin America's 21st Century Strongman
'An ambitious, riveting and essential book that has much to teach us about the recent history of this region, and about the human impulse towards populism that continues to shape the world' Ben Rhodes, bestselling author of The World As It Is'A REVOLUTION IS A STRUGGLE TO THE DEATH BETWEEN THE FUTURE AND THE PAST.' FIDEL CASTROFor more than six decades, Fidel Castro's words have echoed through the politics of Latin America.His towering political influence still looms over the region today. The swing to the Left in Latin America, known as the 'Pink Tide', was the most important political movement in the Western Hemisphere in the 21st century.It involved some of the biggest, most colourful and most controversial characters in Latin America for decades, leaders who would leave an indelible mark on their nations and who were adored and reviled in equal measure. Parties became secondary to individual leaders and populism reigned from Venezuela to Brazil, from Central America to the Caribbean, financed by a spike in commodity prices and the oil-backed largesse of Venezuela's charismatic socialist president, Hugo Chávez. Yet within a decade and a half, it was all over. Today, this wave of populism has left the Americas in the hands of some of the most authoritarian and dangerous leaders since the military dictatorships of the 1970s.
Price: 9.99 £ | Shipping*: 3.99 £
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What is a Strongman?
A Strongman is an athlete who competes in strength-based events, such as lifting heavy objects, pulling vehicles, and carrying heavy loads. Strongman competitions often test a wide range of strength and power, including events like the deadlift, log press, and farmer's walk. Strongmen are known for their incredible feats of strength and their ability to perform tasks that require immense physical power. These athletes train rigorously to build their strength and endurance in order to excel in their sport.
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Can I become a strongman?
Yes, with dedication, hard work, and proper training, you can become a strongman. Strongman training involves a combination of strength, power, endurance, and mental toughness. It is important to follow a structured training program, focus on proper nutrition, and consistently push yourself to improve your strength and performance. With commitment and perseverance, you can work towards becoming a strongman.
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Who is the better strongman?
The better strongman is subjective and depends on the specific criteria being used to evaluate them. Some may consider Hafthor Bjornsson to be the better strongman due to his impressive World's Strongest Man victory in 2018 and his record-breaking deadlift of 501 kilograms. Others may argue that Brian Shaw is the better strongman because of his four World's Strongest Man titles and consistent top performances in strongman competitions. Ultimately, both athletes have achieved incredible feats of strength and have their own unique strengths and accomplishments in the world of strongman competition.
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Is he too small for Strongman?
Size is an important factor in Strongman competitions, as competitors often need to possess a large amount of muscle mass and strength to excel in the events. While being smaller in stature may put someone at a disadvantage in certain events, it is not impossible for a smaller individual to compete in Strongman. With dedication, training, and a focus on building strength and power, someone who is smaller in size can still be competitive in the sport of Strongman. Ultimately, it will depend on the individual's commitment, training regimen, and ability to adapt to the demands of Strongman competitions.
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Weak Strongman : The Limits of Power in Putin's Russia
Looking beyond Putin to understand how today's Russia actually worksMedia and public discussion tends to understand Russian politics as a direct reflection of Vladimir Putin's seeming omnipotence or Russia's unique history and culture.Yet Russia is remarkably similar to other autocracies—and recognizing this illuminates the inherent limits to Putin's power.Weak Strongman challenges the conventional wisdom about Putin's Russia, highlighting the difficult trade-offs that confront the Kremlin on issues ranging from election fraud and repression to propaganda and foreign policy. Drawing on three decades of his own on-the-ground experience and research as well as insights from a new generation of social scientists that have received little attention outside academia, Timothy Frye reveals how much we overlook about today's Russia when we focus solely on Putin or Russian exceptionalism.Frye brings a new understanding to a host of crucial questions: How popular is Putin?Is Russian propaganda effective? Why are relations with the West so fraught? Can Russian cyber warriors really swing foreign elections?In answering these and other questions, Frye offers a highly accessible reassessment of Russian politics that highlights the challenges of governing Russia and the nature of modern autocracy. Rich in personal anecdotes and cutting-edge social science, Weak Strongman offers the best evidence available about how Russia actually works.
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The World's Strongest Book : Ten Lessons in Strength and Resilience from the Legendary Strongman
Go behind the scenes with Eddie 'The Beast' Hall as we follow his incredible journey from World's Strongest Man to competing in 'The Heaviest Boxing Match in History' against his nemesis Hafthor 'Thor' Bjornsson. 'No human can visualise the impossible like this man' Jason StathamTHE BEASTIn 2017 Eddie Hall became the World's Strongest Man.He was the first person to pull half a tonne off the floor when everybody else said it was impossible, setting a new World Record.Impossible is a recurring theme in Eddie's life - from the streets of Stoke-on-Trent to the pinnacle of Strongman - at every step on his journey he has blasted through the obstacles in his way. THE BOXING MATCHNow, Eddie brings you into the heart of his training camp as he prepares for his greatest challenge yet - a boxing ring showdown with his nemesis, Hafthor Bjornsson.Witness Eddie's two-year journey as he transforms his body and mind from strength athlete to titan weight boxer.Get ringside access to Eddie's formidable mindset, he reflects on the lessons he's learned over the course of his life and draws on them to overcome each new setback.Featuring training diaries, 10 rounds of mental preparation and contributions from iconic friends including Ross Edgley, James Haskell, Paddy McGuinness, his family and inner circle, this is Eddie as you have never witnessed him before: 100 per cent authentic, honest and raw.
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The World's Fittest Book : The Sunday Times Bestseller from the Strongman Swimmer
THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible.Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written!Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource. This book will show you how it's possible to:Live below 10% body fat with the aid of chocolate and Mayan secretsAdd 27% more muscle mass, courtesy of tips from world heavyweight championsIncrease speed by 10%, thanks to gold medal winning Olympic sprintersSquat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world's strongest menImprove endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports...all of which the author has achieved during the 10-year 'Fitness Pilgrimage' that has taken him around the globe.Aiming to be the most eclectic and comprehensive fitness guide ever created, The World's Fittest Book is the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history.By learning the lessons within it, readers will understand 'fitness' better than the vast majority of the population.Every chapter will have an easy to digest workout within it and can be read individually.But if you want to read the stories and the science behind the routines, that's there too.Until now, there hasn't been a book covering such an ambitious range of areas, catering for the casual fitness enthusiast seeking clarity and guidance in their own gym routine and kitchen habits as well as the seasoned sportsperson who's hit a plateau and is searching for tips, tricks and tweaks they can make to their training and diet.This book changes that, and will take you on a journey to whatever level of fitness you want to find.
Price: 18.99 £ | Shipping*: 3.99 £ -
Defeating the Dictators : How Democracy Can Prevail in the Age of the Strongman
' Charles Dunst's deeply researched, timely and powerful book offers a blueprint for how democracies should fight back.' - Sir Kim Darroch'Remarkable.A thoughtful and perceptive book.' - Rt. Hon. Jeremy Hunt, MPThe world is currently experiencing the lowest levels of democracy we have seen in over thirty years.Autocracy is on the rise, and while the cost of autocracy seems evident, it nevertheless remains an attractive option to many. While leaders like Viktor Orbán disrupt democratic foundations from within, autocrats like Xi Jinping and Vladimir Putin do so from abroad, eroding democratic institutions and values and imperilling democracies that appear increasingly fragile.There are even those who, disillusioned with the current institutions in place, increasingly think authoritarianism can deliver them a better life than democracy has or could. They're wrong. Autocracy is not the solution - better democracy is.But we have to make the case for it. We have to combat institutional rot by learning from one another, and, at times, from our rivals. And we have to get our own houses in order. Only then can we effectively stand up for democratic values around the world and defeat the dictators.
Price: 25.00 £ | Shipping*: 3.99 £
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How strong is a strongman when punching?
A strongman can generate a significant amount of force when punching due to their large muscle mass and strength. Their punches can be powerful enough to cause serious damage or knock out an opponent. However, the effectiveness of their punch also depends on factors such as technique, speed, and accuracy. Overall, a strongman can deliver a very strong punch, but it is not solely determined by their physical strength.
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How does one become a strong strongman powerlifter?
To become a strongman powerlifter, one must focus on a combination of strength training, powerlifting exercises, and strongman event training. This includes exercises such as deadlifts, squats, bench press, overhead press, and strongman events like tire flips, farmer's walks, and atlas stone lifts. It's important to follow a structured training program that includes progressive overload to continually challenge and build strength. Additionally, proper nutrition, rest, and recovery are essential to support muscle growth and overall performance. Consistent dedication, hard work, and perseverance are key to becoming a strong strongman powerlifter.
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Search for a training plan for beginners in Strongman.
I found a beginner's training plan for Strongman on the website StartingStrongman.com. The plan is designed to help beginners build a solid foundation of strength and conditioning necessary for Strongman competitions. It includes a mix of strength training, conditioning, and event-specific practice to help beginners develop the necessary skills and strength for Strongman events. The plan also provides guidance on rest and recovery to prevent injury and maximize progress.
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At what age do you start training for Strongman?
There is no specific age at which one must start training for Strongman. Many athletes begin training for Strongman in their late teens or early twenties, as this is when they are typically physically mature enough to handle the demands of the sport. However, some individuals may start training at a younger age with a focus on developing overall strength and conditioning before transitioning to more specific Strongman training as they get older. Ultimately, the right age to start training for Strongman will depend on an individual's physical development, training goals, and overall health and fitness level.
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