Products related to Muscle:
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Science and Development of Muscle Hypertrophy
Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world.Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors who are seeking information regarding muscle hypertrophy, including the mechanism of its development, how the body structurally and hormonally changes when exposed to stress, ways to most effectively design training programs, and nutritional guidelines for eliciting hypertrophic changes. This new edition offers more than 1,000 references and applied guidelines.Two all-new chapters deliver practical content on the measurement of muscle hypertrophy and advanced training practices.Readers will learn various methods by which hypertrophy is measured, including site-specific measures (circumference measures, MRI, CT, and ultrasound), indirect measures (underwater weighing, DXA, BIA, ADP, and skinfolds), and histological measures (biopsy), as well as the strengths and limitations of each modality.The new edition also provides guidance for achieving greater training volumes with training practices that maximize the individual’s genetic potential to gain muscle. No other resource offers a comparable amount of content solely focused on the science of muscle hypertrophy and its application to designing training programs.The full-color book offers several features to make the content accessible to readers:Research Findings sidebars highlight the aspects of muscle hypertrophy currently being examined to encourage readers to re-evaluate their knowledge and ensure their training practices are up to date. Practical Applications sidebars outline how to apply the research conclusions for maximal hypertrophic development. Comprehensive subject and author indexes optimize the book’s use as a reference tool. Although muscle hypertrophy can be attained through a range of training programs, this book allows readers to understand and apply the specific responses and mechanisms that promote optimal muscle hypertrophy.It explores how genetic background, age, sex, and other factors have been shown to mediate the hypertrophic response to exercise, affecting both the rate and the total gain in lean muscle mass.Sample programs show how to design a three- or four-day-per-week undulating periodized program and a modified linear periodized program for maximizing muscular development. Science and Development of Muscle Hypertrophy is an invaluable resource for those seeking to maximize hypertrophic gains for themselves or their athletes or clients and for those searching for the most comprehensive and authoritative research in the field. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available.It may be purchased separately or as part of a package that includes all the course materials and exam.
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Muscle
In a hard-boiled city of crooks, grifts and rackets lurk a pair of toughs: Box and _____.They're the kind of men capable of extracting apologies and reparations, of teaching you a chilling lesson.They seldom think twice, and ask very few questions. Until one night over the poker table, they encounter a pulp writer with wild ideas and an unscrupulous private detective, leading them into what is either a classic mystery, a senseless maze of corpses, or an inextricable fever dream . . . Drunk on cinematic and literary influence, Muscle is a slice of noir fiction in collapse, a ceaselessly imaginative story of violence, boredom and madness.
Price: 8.99 £ | Shipping*: 3.99 £ -
USB Rechargeable Muscle Massager Portable Muscle Trainer Abdominal Muscle Shaping Belt Exercise
USB Rechargeable Muscle Massager Portable Muscle Trainer Abdominal Muscle Shaping Belt Exercise
Price: 7.29 € | Shipping*: 1.99 € -
Goddess Muscle
This long-awaited poetry collection from award-winning Pasifika poet Karlo Mila spans work written over a decade.The poems are both personal and political. They trace the effect of defining issues such as racism, poverty, violence, climate change and power on Pasifika peoples, Aotearoa and beyond.They also focus on the internal and micro issues - the ending of a marriage, the hope of new relationships, and the daily politics of being a partner, woman and mother.The collection meditates on love and relationships and explores identity, culture, community and belonging with a voice that does not shy away from the difficult.
Price: 26.99 £ | Shipping*: 3.99 £
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How can I improve my horse's muscle development?
To improve your horse's muscle development, you can start by incorporating a balanced diet that includes high-quality protein to support muscle growth. Implementing a consistent exercise routine that includes a variety of workouts such as lunging, hill work, and pole exercises can also help build muscle. Additionally, allowing your horse plenty of turnout time to move freely and stretch their muscles can contribute to their overall muscle development. Lastly, consider working with a professional trainer or equine nutritionist to create a customized plan tailored to your horse's specific needs and goals.
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What are end-to-end software and cloud technology solutions?
End-to-end software and cloud technology solutions refer to comprehensive and integrated systems that cover the entire process or lifecycle of a particular software or technology need. This means that these solutions encompass everything from initial design and development to deployment, maintenance, and ongoing support. End-to-end solutions are designed to streamline and simplify the entire process, providing a seamless and cohesive experience for users. This can include cloud-based services that offer a complete package of tools and resources to meet a specific business or technological need.
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What are the differences in terms of difficulty level, salary, etc. between cybersecurity and software development?
Cybersecurity and software development are both in-demand fields with their own unique challenges and rewards. In terms of difficulty level, cybersecurity can be more complex as it involves protecting systems and networks from constantly evolving threats, while software development requires strong problem-solving and coding skills. In terms of salary, cybersecurity professionals tend to earn higher salaries due to the specialized nature of their work and the high demand for their skills. However, software developers also command competitive salaries, especially as they gain experience and expertise in specific programming languages or technologies. Both fields offer opportunities for growth and advancement, and individuals should consider their interests and strengths when choosing a career path.
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Muscle soreness or muscle tear?
Muscle soreness is a common condition that occurs after intense physical activity and is characterized by discomfort and stiffness in the muscles. It is usually a temporary condition that improves with rest and proper recovery. On the other hand, a muscle tear is a more serious injury that involves the actual tearing of muscle fibers, resulting in pain, swelling, and sometimes bruising. It is important to differentiate between muscle soreness and muscle tear, as a tear may require medical attention and a longer recovery period.
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On Muscle
'Remarkable . . . A singular book about the true meanings of strength and flexibility, about our ability to define who we are and who we might be' Ed Yong, New York Times bestselling author of An Immense World and I Contain MultitudesFrom the bestselling author of Why We Swim comes a mind-expanding exploration of muscle that will change the way you think about how we move and why it matters. Cardiac, smooth, skeletal-these three different types of muscle in our bodies make our hearts beat; push food through our intestines, blood through our vessels, attach to our bones and help us move.Individually, they do different things. Collectively, they drive us through our days. Join athlete and writer Bonnie Tsui as she jumps headfirst into the intriguing world of muscle from the five angles of strength, form, action, flexibility and endurance.Tsui introduces us to the first female weightlifter to pick up the famed Scottish Dinnie Stones, then takes us on a 50-mile run through the Nevada desert that follows the path of escape from a Native boarding school, giving the concept of endurance new meaning.She travels to Oslo, where cutting-edge research reveals how muscles help us bounce back after injury and illness, an important aspect of longevity.She jumps into the action with a historic Double Dutch club in Washington, D.C., to explain anew what Charles Darwin meant by the brain-body connection. On Muscle is a powerful reminder that using our muscles promote longevity, joy, and, most important, the feeling that we can do anything.
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Muscle Shoals
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Mr Muscle MR MUSCLE KITCHEN DISINFECTANT 750ML
Mr Muscle MR MUSCLE KITCHEN DISINFECTANT 750ML
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Mr Muscle MR MUSCLE DRAIN GEL 1L
Mr Muscle MR MUSCLE DRAIN GEL 1L
Price: 18.52 £ | Shipping*: 0.00 £
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Muscle soreness or muscle strain?
Muscle soreness is a common condition that occurs after engaging in physical activity, typically due to micro-tears in the muscle fibers. It is usually a temporary discomfort that can be alleviated with rest, hydration, and gentle stretching. On the other hand, a muscle strain is a more serious injury that involves the stretching or tearing of muscle fibers. It can cause significant pain, swelling, and limited range of motion, requiring medical attention and possibly physical therapy for recovery. It is important to differentiate between muscle soreness and muscle strain to determine the appropriate treatment and prevent further injury.
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How can muscle development be promoted in an older mare?
Muscle development in an older mare can be promoted through a combination of proper nutrition, regular exercise, and targeted muscle-building exercises. Ensuring the mare is receiving a balanced diet with adequate protein and essential nutrients will support muscle growth. Implementing a consistent exercise routine that includes both cardiovascular work and strength training exercises can help maintain and build muscle mass. Additionally, incorporating activities such as hill work, lunging, and pole work can specifically target muscle development in key areas. Consulting with a veterinarian or equine nutritionist can help create a tailored plan to support muscle development in an older mare.
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How often should a horse be exercised to promote muscle development?
To promote muscle development in a horse, they should ideally be exercised at least 4-5 times a week. Consistent exercise helps build and strengthen muscles, leading to improved overall muscle tone and condition. The type and intensity of exercise should vary to target different muscle groups and prevent overuse injuries. It is important to gradually increase the intensity and duration of workouts to allow the muscles to adapt and grow effectively.
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How can one properly train a Pitbull and promote muscle development?
Properly training a Pitbull involves consistent and positive reinforcement techniques, such as using treats and praise to reward good behavior. It is important to establish yourself as the pack leader and set clear boundaries and rules for your dog to follow. To promote muscle development in a Pitbull, regular exercise is key. This can include activities like walking, running, and playing fetch, as well as strength training exercises like tug-of-war or agility training. Additionally, providing a balanced diet with high-quality protein can help support muscle growth and development.
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